Feb
13
2010
1

Happy Valentine’s!!!!

  
                I always choose to spend my Valentine’s with my sweetheart-friends.
I refuse to think of Valentine’s as only for lovers.
 
                        Friends.
 
I love to have candle light dinner with one or two of my Dear Friends.
I like to have beautiful ambiance including lovely
music, but very much in a background, so we can connect, and share.
 
I like to see them being loved, and treated as my Valentines.
 
Tonight, I will have a couple coming over.
I am so happy to see them. 
They are married now for twenty five years. They have two beautiful daughters.
I have a wonderful IsaDelight Chocolates as a gift for them. It’s beautifully wrapped.

I know, they will love it.
And my special dinner…. Yam…… 

 
So beautiful…..
 
WHO EVER you choose to have an evening with,
remember,  first
 to love You. No one can love you, unless

you learn to treat yourself with love.
 
Love is all there is!!!!
 

Treat yourself to flowers, movie, dinner, and share it with some one, or two, so special!!!
 
Cheers!!!

      

Written by jsosensky in: Uncategorized |
Feb
12
2010
1

Chase away Your Inner Saboteur

 

                      Tip 

Become aware of your inner saboteur. By simple being aware and recognizing when your saboteur is taking over, you can then take charge and slam the door on this unwelcome visitor.

 Give your saboteur a name: 
___________ 
 
Become aware and conscious of what your saboteur often tells you. So, when it shows up unexpectedly at the doorstep of your mind, you will immediately recognize it.
 
My saboteur
often says: It’s too hard. or You do it tomorrow…
 
I now say: Go away______________it’s easy, it’s
fun. I am doing it now!!!

 

Written by jsosensky in: Uncategorized |
Feb
11
2010
0

How to choose your Thoughts and Feelings

 

                     Tip.

 
On a piece of paper draw a big wheel with eight spokes representing these areas of your life: Finances, Health, Family/Friends, Romance/Significant Other, Career, Fun/Recreation, Personal Growth, and Service to Others. Then rate your satisfaction in each area on a scale from 1 to 10 (1 is closest to the hub of the wheel; 10 is at the outside). Which areas are most important to you? In which area would you like to increase your satisfaction? Write down what action it would take to reach the highest level of satisfaction  (a 10).
 
For instance, if your feeling barometer is registering you at a level 2 in the financial area, what would it take you to a level 10? Perhaps you would like to make $ 100.000 this year. Write it down. This will allow you to visualize what a 10 would look like in that area of your life and help you focus on the end result of achieving that perfect 10.

Written by jsosensky in: Uncategorized |
Feb
09
2010
0

Your Good Energy

    Every good thought you think, every good word you speak, every good emotion you feel, and every act of kindness you perform is lifting the frequency of your being to new heights. And as you begin to raise your frequency, a new life and a new world will reveal themselves to you. You will emit positive forces of energy across planet Earth that will reach every single living thing on it.
 
You will lift yourself, and as you lift yourself, you lift the entire world.
 
Rhonda Byrne
Written by jsosensky in: Uncategorized |
Feb
08
2010
0

Here’s some of the important affirmations

 

Affirm it in a present time.
Speak out loud.
Feel excitement going through your Body.
Repeat it time and time throughout the Day.
 
 Health.

 
I return my body to optimal Health by giving it what it needs on every level.
 
 
Perfect Health is my Divine right, and I claim it now.
 
I devote a portion of my time to helping others. It’s good for my own health.
 
Forgiveness

 

 
 The door to my heart opens inward. I move through forgiveness to love.
 
The past is over, so it has no power now. The thoughts of this moment create my future.
 
There is no problem so big or small that it cannot be solved with love.
 

Prosperity

 
 I am a magnet for money. Prosperity of every kind is drawn to me.
 
I support others in becoming prosperous, and in turn, Life support me in wondrous ways.
 
I live in a loving, harmonious universe, and I am grateful.
 
 
Creativity

 

 I am always in touch with my creative source.
 
I do something new and different every day.
 
I know that I can create miracles in my life.
 
I am learning to be creative every day.
 
Relationships/romance
 
 
Love is all there is!
 
I am surrounded by love. All is well.
 
I attract only healthy relationships.

 

I am always treated well.

 
Career Success

 

 I know that when I do my best at my business/career,
I am rewarded in all sorts of ways.
 
Opportunities are everywhere. I have multitude of choices.
 
Self-Esteem
 
I am loved and accepted exactly as I am, right here and right now.
 
For every problem that I create, I am confident that I can find a solution.
 
I love myself exactly as I am. I no longer wait to be perfect in order to love myself.
Written by jsosensky in: Uncategorized |
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