Tip
Become aware of your inner saboteur. By simple being aware and recognizing when your saboteur is taking over, you can then take charge and slam the door on this unwelcome visitor.
Give your saboteur a name:
___________
Become aware and conscious of what your saboteur often tells you. So, when it shows up unexpectedly at the doorstep of your mind, you will immediately recognize it.
My saboteur
often says: It’s too hard. or You do it tomorrow…
I now say: Go away______________it’s easy, it’s
fun. I am doing it now!!!
I don’t understand your question.