Wisdom Can Be Learned and Earned
When things get out of control and you momentarily lose your confidence, there are any number of little things you can do to regain it.
Wash your hands and face, brush your teeth. It cools your body, which is relaxing, and gives you that “freash start” feeling.
Look at your diploma or certificate of achievement you have.
And if it’s not framed, do it now. These are reminders of your accomplishments, and taking in your success is important to maintaining your confidence.
Remember your last or greatest success and think about it for 60 seconds. Taking in your success as often as possible will help you reach another and another. Quite simply, it reminds you that, because you have done it before, you can do it again.
Organize your closet and get rid of anything that no longer
fits. Throwing out the old cloths makes room for new. Feeling that you get from putting on a new “power suit” fills you with
self-esteem.
Cook a lovely meal. Even if you are by yourself, prepairing
a tasty dinner, setting the table, treating yourself to a wonderful culinary experience will lift your spirits. Sharing it with someone you love and/or respect will make it even more nurturing.
Look around you, remember that you started with nothing, and know that everything you see, you created.
We can all lose our feelings of self-worth, especially when something goes wrong in our world. The real truth is that, if you have done it before, you can do it again. No matter what.
Glad you enjoy it