Laugh when it all becomes so ludicrous there’s nothing else to do. Laugh big, deep laughs that open up your throat and your lungs and your belly. Laugh alone, laugh in concert with other laughers. At the movies, laugh when no one else laughs-and let them wonder what they’ve missed.
Laugh at your own mistakes, your own foibles, your own foolishness. Laugh in a face of fear. Laugh until you cry, laugh until you have a stomachache.
Let laughter be your medicine, your companion, your music of joy from within. Laugh in school or at work or in church. get up and leave the room if you must.
Laugh in public. Bend over laughing, start an entire room laughing. Start the whole world laughing, and don’t stop until you have the last laugh, she/he who laughs, lives.
Rachel Snyder
Learn how to cook with “110 Way To Eat Well”
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