Until you can forgive what happened in the past, you cannot live freely and joyfully in the present. Don’t waste another second of precious life imprisoned in the past; forgive and forget, or at least forgive and move on.
Articulate a “taboo” or fear and then brake it. For instance, if you’ve never
gone to movies alone, try it. If you are afraid of a particular item or activity, read un a subject and then look for an opportunity to be exposed to your fear - without fearing for your safety.
Tell You Story
This is BIG one for me. I have no fear to connect with anyone, no fear to lose anything. I do not hold to material possessions. I know I can get back all the things that I once loved. I will have more things
which will also love but I can easily let it go.
However I have few fears which
stop me from enjoying my life.
I actually call them phobias.
Number one. I have a fear driving on big hi ways. I have a fear of water. I can’t swim.
I know that both of those fears happened at the moment of serious stress and trauma.
I had my almost new navy blue Buick car blown out into small pieces as I was driving it on the hi way. It happened a minute I got out of it, and run away few feet.
First, I saw a flame while I was driving in a middle lane, in a next couple seconds, before I realized what was happening, I saw thick smog, my car engine was dead, and I got out of it. Running away from it, I remembered that I had my twelve inch toy puddle Gosha still left in my car.
Without hesitation I ran back to my car. I heard voices screaming , ” Get away!!! Get Away!!!
As I still ran toward my burning car there was no way back for me, I needed to take a risk to save my
little creature that we all loved so much. He was part of our family. There was no way I could think of myself, and my own safety at that point.
The smog was so thick that I had hard time to find the car door. I finally find the handle, opened it, and grabbed my dog with my purse next to it, and ran… ran… and ran. In less then thirty seconds my car blew up into hundreds of small pieces.
My dog and I were saved.
Please Check:
Learn how to Eat Well.
Hi,
Ugh, I liked! So clear and positively.