“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”
Helen Keller
Tip
The next time you are feeling uncomfortable, unhappy, or angry about a situation or person, ask yourself, “What am I resisting here?” Recognize that you are trying to control an outcome. Then release the resistance. Let it all be okay exactly the way it is and exactly the way it isn’t.
For example, if you are $10.000 in debt, instead of constantly feeling bad about it, brooding over it, and stressing yourself out over it, which is resisting the situation (and therefore, generating negative energy), simply accept the situation exactly the the way it is. Accept it as a fact. Remove the meaning. It is not bad or good, it just ”is.”
By doing that, you are releasing all the negative feeling and despair around this situation, and allowing the positive energy to flow back to you.