When you feel overwhelmed when obstacles you see standing between you and your goals, affirm at least 10 times daily:
* I’ve always succeeded before, and I am doing it again.
* The distance from where I am now and where I want to be is one step forward steady.
* My Goal is worthy of my effort.
* I must achieve in spite of….
* I am learning the skills I need.
* I am asking for help and find resources I need.
*. I have the time to accomplish it.
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