Have you ever wondered why you instinctively do things?
Have you ever noticed how some people are easier to get along with than others?
Have you ever asked yourself why it is that when you get stressed, the stress seems to show up in the same place in your body every time?
What is it that makes us different?
Eighteen years research of how personality, stress, and emotions contribute to the formation of disease in human body by Carol Ritberger, Ph.D. shows.
Personality, that’s what causes it. It creates the involuntary behavioral patters necessary for you to function and to survive, and represents both your inner generic coding and outward direction you will take in life.
Your personality is organizing principle that affects all aspects of your life: your lifestyle, your work habits, your relationships, your stress responses, and your health.
Personality represents the orderly arrangement of attitudes, beliefs, thoughts, emotional reactions, and coping mechanisms that help you deal with life.
Your personality is what establishes the boundaries through which you live your life. If life compliments your personality boundaries, then you will feel a sense of control over your destiny, and you feel happy.
However, if life’s challenges force you to move outside of your personality boundaries, then you experience stress and emotional discomfort and view life from a negative perspective.
Your personality has two aspects: traits and characteristics that determines the way your brain develops and functions around mental processing, which is how you gather and process information and make decisions.
There are four distinctive personality information which are categorized:
RED, ORANGE, YELLOW and GREEN.
Traits are part of personality that you cannot change, and the truth is, you don’t want to, because it is your traits that determine your personality strengths and your natural talents.
The second aspect of personality is characteristics.
Characteristics are the behavioral patterns that you develop as a result of what you have learned.
Characteristics are responsible for the formation of your learned habits, your comfort zones, and the idiosyncratic patters of behavior you create over the course of your life.
Characteristics are flexible part of personality that allow you to survive and adapt.
In a next several days we will be talking more about the concept of how personality affects more than relationships. It effects all aspects of your life, including health and well-being of your physical body.
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