So, we have decided we are willing to change, and we will use any and all methods that work for us. Lets describe one of the methods.
First: go look in a mirror and say to yourself, “I am willing to change.”
Notice how you feel. If you are hesitant or resistant or just don’t want to change, ask yourself why. What old belief you are holding on to? Please don’t scold yourself, you just notice.
This disbelief has been causing you a lot of trouble.
Whether you know where it came from or not, let’s do something to dissolve it, now.
Again, go to the mirror, and look deep into your own eyes, touch your throat, and say out loud ten times,
“I am willing to release all the resistance.”
You can affirm it for yourself this:
In the infinity of life where I am, all is perfect, whole and complete.
I now choose calmly and objectively to see my old patterns, and I am willing to make changes.
I am teachable. I can learn. I am willing to change. I choose to have fun doing this.
I choose to react as though I have find a treasure when I discover something else to release.
I see and feel myself changing moment by moment. Bad thoughts no longer have any power over me.
I am the power in the world. I choose to be free.
All is well in my world.